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Cucumber Onion Salad is a superb, refreshing summertime salad. A serious profit is how simple it’s to make! It is just 7 components and a pair of of them are water and salt!
The cucumbers:
The skinny, seedless cucumbers are the nicest ones to make use of when you have them. You probably have ones with large seeds, it’s possible you’ll need to lower these out. Both approach, thinly sliced cucumbers are the most effective for this recipe, because the liquid can soak into them the most effective.
We choose our cucumbers principally peeled. I normally “stripe” them, that means principally peel them or depart zebra stripes. That makes them fairly and there isn’t a lot peel for individuals who aren’t as loopy about it.
The onions:
We choose Vidalia onions, as they’re milder and don’t chew as a lot as some. Definitely use any onion that you just choose.
I did hold the onion to a minimal within the recipe since they’re a better carb vegetable. Sliced thinly, they nonetheless are very pleasantly all through the salad.
In the event you can afford the carbs and love them, then be at liberty so as to add extra if you want.
The sweetener:
I take advantage of Swerve within the recipe however once more, use what sweetener you want. You may as well alter it to how candy you want. You have to some sweetener to chop the acidity of the vinegar. I attempted to actually cut back the sweetener as soon as and that was a mistake. Shew, was it bitter!
If you’re not low carb or Keto; use common sugar.
If you’re Paleo; use coconut sugar, honey or maple syrup.
You should definitely heat the water and vinegar combination earlier than including the sweetener so it’ll dissolve. You don’t need gritty sweetener in your salad.
Extra Recipes:
Creamy Broccoli Cauliflower Salad
25 Low Carb & Keto Salad and Salad Dressing Recipes
Straightforward Keto Cole Slaw from Keto Cooking Christian
This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of recent recipes every week!
Components:
cucumber
Vidalia onion
water
Swerve or sweetener of selection; or to style
dried dill or contemporary dill
Instructions:
Peel the cucumber or not, as desired. We like ours principally peeled or striped.
Thinly slice cucumber and onion and add to a bowl.
Heat water and vinegar in microwave protected bowl or on range high in pan so it’s heat sufficient to dissolve the sweetener.
Add Swerve and salt.
Stir to dissolve.
Pour over cucumbers and onion.
Add dill.
Chill nicely earlier than serving.
In the event you make this Cucumber Onion Salad recipe, let me know! Charge it and depart a remark beneath. I really like listening to from you!
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Prep Time
quarter-hour
Further Time
2 hours
Whole Time
2 hours quarter-hour
Components
- 2 cups cucumber (about an 11 inch, skinny cucumber)
- ½ cup Vidalia onion
- ½ cup water
- 1 cup white vinegar
- ½ cup Swerve or sweetener of selection; or to style
- 1 tsp salt
- 1 tsp dried dill or 1 Tbsp contemporary dill
Directions
- Peel the cucumber or not, as desired. We like ours principally
peeled or striped. - Thinly slice cucumber and onion.
- Heat water and vinegar in microwave protected bowl or on
range high in pan so it’s heat sufficient to dissolve the sweetener. - Add Swerve and salt. Stir to dissolve.
- Pour over cucumbers and onion.
- Add dill.
- Chill nicely earlier than serving.
Vitamin Info
Yield
6
Serving Dimension
1
Quantity Per Serving
Energy 17Whole Fats 0gSaturated Fats 0gTrans Fats 0gUnsaturated Fats 0gLdl cholesterol 0mgSodium 391mgCarbohydrates 4gInternet Carbohydrates 2gFiber 0gSugar 1gSugar Alcohols 2gProtein 0g
This knowledge was offered and calculated by Nutritionix utilizing unknown manufacturers until named within the recipe. If diet is essential to you, I extremely encourage you to confirm any knowledge you see right here together with your favourite diet calculator. Additionally, you may put in precisely what you used so it’s the most correct. That is simply to provide you an concept, as any diet calculation isn’t precisely correct until each single product model used is entered. Please notice additionally that I’m not an authorized nutritionist or well being skilled of any sort. Please seek the advice of a physician or educated skilled for medical recommendation.
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