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Freezer Rooster Cacciatore is a straightforward freezer meal to assemble, cooked within the crock pot, low carb, gluten free and dairy free!
Freezer Rooster Cacciatore is likely one of the freezer hen recipes I all the time prefer to have within the freezer.
It’s barely spicy, hearty and flavorful.
I prepare dinner rice on the facet for individuals who need it however it’s lots good as its personal low carb self.
When you don’t like spicy, change the diced tomatoes with inexperienced chilies to only plain diced tomatoes.
This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of recent recipes every week!
Listed below are some extra nice hen freezer meals:
Coconut Crusted Rooster Strips (low carb, dairy free, gluten free, paleo, oven)
Balsamic Grilled Rooster Breasts (low carb, dairy free, gluten free, paleo, grill)
Karen’s BBQ Rooster Freezer Meal (low carb, dairy free, gluten free, paleo, grill)
Coconut Buttermilk Southwestern Rooster (low carb, dairy free, gluten free, paleo, crock pot or grill)
I tailored this recipe from the e book, “The All the things Freezer Meals Cookbook”.
As an Amazon Affiliate, I earn from qualifying purchases.
The All the things Freezer Meals Cookbook (All the things Collection)
Substances:
boneless, skinless hen breasts
onion, sliced
bell pepper, sliced
can mushrooms, drained or contemporary mushrooms
tomato paste
diced tomatoes with inexperienced chilies, with liquid
crimson cooking wine
water
basil
oregano
To freeze: Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag. Mix the opposite substances and pour over hen and greens. Lay flat and freeze.
To prepare dinner: Thaw or a minimum of largely thaw and put in a greased crock pot. Cook dinner 4-6 hours on excessive or 6-8 hours on low.
Discover Freezer Rooster Cacciatore in these collections:
Over 200 Low Carb & Keto Meal Concepts
82 Freezer Meal Prep Low Carb & Keto Ideas and Recipes
78 Dairy Free Low Carb & Keto Recipes
44 Low Carb & Keto Crock Pot Recipes
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Prep Time
10 minutes
Cook dinner Time
6 hours
Complete Time
6 hours 10 minutes
Substances
- 2 kilos boneless, skinless hen breasts
- 1 onion, sliced
- 1 bell pepper, sliced
- 8 oz can mushrooms, drained or ½ pound contemporary mushrooms
- 1 Tbsp minced garlic
- 12 oz can tomato paste
- 2 10 oz cans diced tomatoes with inexperienced chilies, with liquid
- ¼ cup crimson cooking wine
- 1 cup water
- ½ tsp basil
- 1 tsp oregano
- ½ tsp salt
- ¼ tsp pepper
Directions
To freeze:
Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag.
Mix the opposite substances and pour over hen and greens.
Lay flat and freeze.
To prepare dinner:
Thaw or a minimum of largely thaw and put in a greased crock pot.
Cook dinner 4-6 hours on excessive or 6-8 hours on low.
Vitamin Info
Yield
10
Serving Dimension
1
Quantity Per Serving
Energy 207Complete Fats 4gSaturated Fats 1gTrans Fats 0gUnsaturated Fats 2gLdl cholesterol 77mgSodium 433mgCarbohydrates 12gFiber 2gSugar 6gProtein 31g
This information was offered and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If vitamin is essential to you, I extremely encourage you to confirm any information you see right here along with your favourite vitamin calculator. Additionally, you possibly can put in precisely what you used so it’s the most correct. That is simply to offer you an concept, as any vitamin calculation will not be precisely correct except each single product model used is entered. Please word additionally that I’m not an authorized nutritionist or well being skilled of any type. Please seek the advice of a health care provider or skilled skilled for medical recommendation.
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